What is Cryotherapy ?

Cryotherapy is the local or general exposure to nitrogen gas which promotes natural health benefits in your body. With temperatures ranging from -180°F to -256°F, your body triggers a natural response by constricting blood vessels, which reduces swelling. Your body then releases anti-inflammatory proteins into your blood which have become super-oxygenated and nutrient rich. Once the treatment is complete, normal blood flow will resume immediately and the newly enhanced blood rushes back into circulation. This blood, packed with endorphins, targets problem areas in the body which induces immediate pain relief and also gives you a boost of energy similar to how you feel after a great workout. The result of cryotherapy reduces inflammation, boosts energy, and increases the body’s natural healing abilities along with many other added benefits.

Athletic Recovery 

Cryotherapy brings relief to the muscular aches and soreness associated with athletic activity. Athletes add this to their lifestyle in order to boost the speed of muscle recovery and increased performance. Cryotherapy promotes anti-inflammatory properties, which decrease recovery time by up to 50%. Adding cryotherapy to your regimen will keep your body in peak physical shape and give you and edge on your opponents. 

Additional Benefits Include:

  • Reduced pain & inflammation

  • Decreased fatigue

  • Decreased muscle soreness

  • Psychological competitive edge

  • Decreased recovery time

  • Increased blood & lymph circulation

  • Boosted immune system 

Additional Benefits Include:

  • Improve quality of sleep

  • Reduce stress

  • Strengthen your immune system

  • Boosts metabolism

  • Burn 500-800 Calories per session

  • Promotes skin tightening

  • Increase collagen production

  • Treat various skin symptoms 

Health & wellness

During each session of cryotherapy, your body releases endorphin's. Endorphin's are hormones that make you feel euphoric and energetic, similar to how you feel after a great workout. These feelings can last six to eight hours after a session and increase with the number of sessions. Cryotherapy boosts your metabolism while burning 500-800 calories a session. It also promotes skin tightening, increases collagen production, and treats various skin symptoms. 

Post operative surgery and cryotherapy work extremely well together. Once a surgical wound has healed, local or whole body cryotherapy treatments in conjunction with regular Physical Therapy (PT) sessions can greatly accelerate the client recovery period and relieve pain.  Cryotherapy promotes anti-inflammatory properties, which decrease soreness in a post surgery state as well as provide pain relief by constricting the blood vessels.  Cryotherapy also elicits the ‘fight or flight’ response, which not only decreases inflammation but also affects the body’s perception of symptomatic pain. Treatment protocol should parallel that of PT period with continuity should client continue to experience pain symptoms.

Pain Management

Cryotherapy is a safe and natural pain therapy that can be customized to a client’s needs, goals and pain issues. Cryotherapy can be used alone or in conjunction with pain management, physical therapy, chiropractic care, acupuncture, and massage therapy.   Combining treatment modalities enhances effectiveness and maximizes client benefits.

Injury Recovery

Cryotherapy gives you the ability to get back to everyday life by accelerating the pace of recovery significantly. It does this by constricting blood vessels during the treatment. After the treatment, normal circulation continues and nutrient enriched blood flows to injured areas. This helps to reduce inflammation and will get you back to feeling to 100%. 

Skin- Production of cologne skin smoothies and elasticity, skin aging and cellulite decreased. anti inflammation benefits helps skin conditions such as psoriasis and dermatitis. 

Immune systems- improves the function of your immune systems, decreases stress levels and improves sleep disorders, improved energy levels 

Endocrine system- The endocrine system is the collection of glands that produce hormones that regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, among other things. in order for your body to produce heat during the treatment your body Increases metabolic rate, burns 500-800 calories a session, releases endorphins

Musculoskeletal system- anti-inflammatory, analgesic (pain relief), improves rheumatoid and osteoarthritis), athlete use it to recover and improve performance

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Disclaimer: The statements on this website have not been reviewed by the FDA and are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. Cryo Health recommends you consult with your qualified health professional and under no circumstances recommends Cryotherapy as an alternative to a medical procedure. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.